Library / Feelings

For when you feel

Depression / Withdrawal

Heaviness, flatness, pulling away from people and things you used to enjoy.

330 picks matched to this feeling

Films

• 
  The Dark Knight Rises
  Film · 2012
• 
  Ordinary People
  Film · 1980
• 
  A Silent Voice
  Film · 2016
• 
  Everything Everywhere All at Once
  Film · 2022
• 
  Girl, Interrupted
  Film · 1999
• 
  Ikiru
  Film · 1952
• 
  It's a Wonderful Life
  Film · 1946
• 
  Manchester by the Sea
  Film · 2016
• 
  Rabbit Hole
  Film · 2010
• 
  Taare Zameen Par (Like Stars on Earth)
  Film · 2007
• 
  (500) Days of Summer
  Film · 2009
• 
  A Man Called Ove
  Film · 2015
• 
  Cast Away
  Film · 2000
• 
  It's Kind of a Funny Story
  Film · 2010
• 
  Little Miss Sunshine
  Film · 2006
• 
  Mary and Max
  Film · 2009
• 
  Melancholia
  Film · 2011
• 
  Persepolis
  Film · 2007
• 
  Room
  Film · 2015
• 
  Sideways
  Film · 2004
• 
  The Babadook
  Film · 2014
• 
  The Fisher King
  Film · 1991
• 
  The Lost Weekend
  Film · 1945
• 
  The Royal Tenenbaums
  Film · 2001
• 
  The Station Agent
  Film · 2003
• 
  A Man Called Otto
  Film · 2022
• 
  Anomalisa
  Film · 2015
• 
  Garden State
  Film · 2004
• 
  Memoir of a Snail
  Film · 2024
• 
  Reign Over Me
  Film · 2007
• 
  The Hours
  Film · 2002
• 
  The Skeleton Twins
  Film · 2014
• 
  The Whale
  Film · 2022

TV shows

• 
  BoJack Horseman
  TV · 2014–2020
• 
  The Leftovers
  TV · 2014–2017
• 
  The Sopranos
  TV · 1999–2007
• 
  You're the Worst
  TV · 2014–2019
• 
  After Life
  TV · 2019–2022
• 
  Beef
  TV · 2023–present (anthology; Season 1 2023, Season 2 2026)
• 
  Big Mouth
  TV · 2017–2025
• 
  Buffy the Vampire Slayer
  TV · 1997–2003
• 
  Daily Dose of Sunshine
  TV · 2023
• 
  Doctor Who
  TV · 1963–1989, 2005–present (plus a 1996 film)
• 
  Euphoria
  TV · 2019–2026
• 
  Mr. Robot
  TV · 2015–2019
• 
  My Mister
  TV · 2018
• 
  Normal People
  TV · 2020
• 
  One Day at a Time
  TV · 2017–2020
• 
  Over the Garden Wall
  TV · 2014
• 
  Rick and Morty
  TV · 2013–present
• 
  Roseanne (original)
  TV · 1988–1997 (original run)
• 
  Stranger Things
  TV · 2016–2025

Anime

• 
  Neon Genesis Evangelion
  Anime · 1995–1996
• 
  Anohana: The Flower We Saw That Day
  Anime · 2011
• 
  March Comes In like a Lion
  Anime · 2016–2018
• 
  Welcome to the NHK
  Anime · 2006

Documentaries

• 
  The Mask You Live In
  Documentary · 2015
• 
  My Octopus Teacher
  Documentary · 2020
• 
  Mind/Game: The Unquiet Journey of Chamique Holdsclaw
  Documentary · 2015
• 
  The S Word
  Documentary · 2017
• 
  Bill W.
  Documentary · 2012
• 
  Kedi
  Documentary · 2016
• 
  Notes on Blindness
  Documentary · 2016
• 
  One More Time with Feeling
  Documentary · 2016
• 
  Suicide: The Ripple Effect
  Documentary · 2018
• 
  The Social Dilemma
  Documentary · 2020
• 
  The Weight of Gold
  Documentary · 2020

Books

• 
  Autobiography of John Stuart Mill
  Book · 1873
• 
  The Bell Jar
  Book · 1963
• 
  The Catcher in the Rye
  Book · 1951
• 
  Darius the Great Is Not Okay
  Book · 2018
• 
  Darkness Visible
  Book · 1990
• 
  Grief Is the Thing with Feathers
  Book · 2015
• 
  H Is for Hawk
  Book · 2014
• 
  Hyperbole and a Half
  Book · 2013
• 
  Kim Jiyoung, Born 1982
  Book · 2016
• 
  A Man Called Ove
  Book · 2012
• 
  Man's Search for Meaning
  Book · 1946
• 
  Marbles: Mania, Depression, Michelangelo, and Me
  Book · 2012
• 
  My Lesbian Experience with Loneliness
  Book · 2016
• 
  My Year of Rest and Relaxation
  Book · 2018
• 
  Normal People
  Book · 2018
• 
  Ordinary People (novel)
  Book · 1976
• 
  The Perks of Being a Wallflower
  Book · 1999
• 
  Persepolis
  Book · 2000
• 
  The Poems of Emily Dickinson
  Book · c. 1850–1886 (mostly unpublished until after 1890)
• 
  Reasons to Stay Alive
  Book · 2015
• 
  The Red Tree
  Book · 2001
• 
  Silas Marner
  Book · 1861
• 
  A Silent Voice
  Book · 2013
• 
  Speak
  Book · 1999
• 
  Uncle Vanya
  Book · 1897
• 
  An Unquiet Mind
  Book · 1995
• 
  We Are Okay
  Book · 2017
• 
  Americanah
  Book · 2013
• 
  The Anatomy of Melancholy
  Book · 1621
• 
  Bartleby, the Scrivener
  Book · 1853
• 
  Beside the River Sar (En las orillas del Sar)
  Book · 1884
• 
  The Corrections
  Book · 2001
• 
  Crime and Punishment
  Book · 1866
• 
  Do Androids Dream of Electric Sheep?
  Book · 1968
• 
  Faust, Part One
  Book · 1808
• 
  Hamlet
  Book · c. 1600–1601
• 
  A Hero of Our Time
  Book · 1840
• 
  The Hours
  Book · 1998
• 
  I Want to Die but I Want to Eat Tteokbokki
  Book · 2018
• 
  In Memoriam A.H.H.
  Book · 1850
• 
  It's Kind of a Funny Story
  Book · 2006
• 
  Letters to a Young Poet
  Book · 1929
• 
  March Comes In like a Lion (manga)
  Book · 2007–
• 
  Moby-Dick
  Book · 1851
• 
  Oblomov
  Book · 1859
• 
  Olive Kitteridge
  Book · 2008
• 
  The Secret Garden
  Book · 1911
• 
  Skim
  Book · 2008

Games

• 
  Celeste
  Game · 2018
• 
  Gris
  Game · 2018
• 
  Pokémon Go
  Game · 2016
• 
  SPARX
  Game · 2013
• 
  Stardew Valley
  Game · 2016
• 
  Chicory: A Colorful Tale
  Game · 2021
• 
  Depression Quest
  Game · 2013
• 
  Flower
  Game · 2009
• 
  Night in the Woods
  Game · 2017
• 
  Peggle
  Game · 2007
• 
  Sea of Solitude
  Game · 2019
• 
  Tetris Effect
  Game · 2018
• 
  Disco Elysium
  Game · 2019
• 
  What Remains of Edith Finch
  Game · 2017

Songs

• 
  1-800-273-8255
  Song · 2017
• 
  Anxiety
  Song · 2019
• 
  Breaking the Habit
  Song · 2003
• 
  Dead Boys
  Song · 2018
• 
  Everybody Hurts
  Song · 1992
• 
  i
  Song · 2014 (single); 2015 (album version)
• 
  Magic Shop
  Song · 2018
• 
  Praying
  Song · 2017
• 
  Rainbow
  Song · 2018
• 
  René
  Song · 2020
• 
  What a Wonderful World
  Song · 1967
• 
  Back to Black
  Song · 2006
• 
  Beautiful
  Song · 2009
• 
  everything i wanted
  Song · 2019
• 
  F**kin' Perfect
  Song · 2010
• 
  Famous Last Words
  Song · 2006
• 
  Fire and Rain
  Song · 1970
• 
  Good News
  Song · 2020
• 
  Gymnopédie No. 1
  Song · 1888
• 
  Hard Times
  Song · 2017
• 
  Heavy
  Song · 2017
• 
  Help!
  Song · 1965
• 
  Hoppípolla
  Song · 2005
• 
  Love Poem
  Song · 2019
• 
  Numb
  Song · 2003
• 
  Oh Happy Day
  Song · 1969
• 
  On the Nature of Daylight
  Song · 2004
• 
  Reborn
  Song · 2018
• 
  Self Care
  Song · 2018
• 
  Somewhere Over the Rainbow/What a Wonderful World
  Song · 1993
• 
  Soundtrack 2 My Life
  Song · 2009
• 
  u
  Song · 2015
• 
  Wake Me Up When September Ends
  Song · 2004
• 
  Your Hand in Mine
  Song · 2003
• 
  Can You Feel My Heart
  Song · 2013
• 
  L'enfer
  Song · 2022
• 
  Mad World
  Song · 1982
• 
  Piano Sonata No. 14 in C-sharp minor, Op. 27, No. 2 ('Moonlight'): I. Adagio sostenuto
  Song · 1802
• 
  Pursuit of Happiness (Nightmare)
  Song · 2009
• 
  Welcome to the Black Parade
  Song · 2006
• 
  Tilted
  Song · 2015
• 
  Welcome to My Life
  Song · 2004
• 
  Chandelier
  Song · 2014
• 
  idontwannabeyouanymore
  Song · 2017
• 
  You Will Be Found
  Song · 2017
• 
  I'll Stand by You
  Song · 1994
• 
  Fix You
  Song · 2005
• 
  No Surprises
  Song · 1997

Albums

• 
  Chromatica
  Album · 2020
• 
  Man on the Moon: The End of Day
  Album · 2009
• 
  Multitude
  Album · 2022
• 
  ( )
  Album · 2002
• 
  4 Your Eyez Only
  Album · 2016
• 
  And Their Refinement of the Decline
  Album · 2007
• 
  Carrie & Lowell
  Album · 2015
• 
  Circles
  Album · 2020
• 
  For Emma, Forever Ago
  Album · 2007
• 
  Modal Soul
  Album · 2005
• 
  Punisher
  Album · 2020
• 
  Sea Change
  Album · 2002
• 
  Ambient 3: Day of Radiance
  Album · 1980
• 
  Dragging a Dead Deer Up a Hill
  Album · 2008

Podcasts

• 
  Feeling Good Podcast | TEAM-CBT – The New Mood Therapy
  Podcast · 2016–present
• 
  Terrible, Thanks for Asking (now Thanks for Asking)
  Podcast · 2016–present
• 
  The Hilarious World of Depression
  Podcast · 2016–2020
• 
  Depresh Mode with John Moe
  Podcast · 2021–present
• 
  Inside Mental Health
  Podcast · 2016–present
• 
  On Being with Krista Tippett
  Podcast · 2001–present (began as Speaking of Faith; weekly radio ended June 2022; seasonal podcast continues)
• 
  Sleep With Me
  Podcast · 2013–present
• 
  The Mental Illness Happy Hour
  Podcast · 2011–present
• 
  Conan O'Brien Needs a Friend
  Podcast · 2018–present
• 
  Radiolab
  Podcast · 2002–present

Stand-up specials

• 
  Bo Burnham: Inside
  Stand-up · 2021
• 
  Chris Gethard: Career Suicide
  Stand-up · 2017
• 
  Gary Gulman: The Great Depresh
  Stand-up · 2019
• 
  James Acaster: Cold Lasagne Hate Myself 1999
  Stand-up · 2020
• 
  Marc Maron: Panicked
  Stand-up · 2025
• 
  Maria Bamford: Old Baby
  Stand-up · 2017
• 
  Maria Bamford: The Special Special Special!
  Stand-up · 2012
• 
  Neal Brennan: 3 Mics
  Stand-up · 2017
• 
  Neal Brennan: Crazy Good
  Stand-up · 2024
• 
  Yours Sincerely, Kanan Gill
  Stand-up · 2020
• 
  Artie Lange: The Stench of Failure
  Stand-up · 2014
• 
  Nikki Glaser: Someday You'll Die
  Stand-up · 2024
• 
  The Half Hour: Aparna Nancherla
  Stand-up · 2016

Videos

• 
  I had a black dog, his name was depression
  Video · 2012
• 
  Living with a black dog
  Video · 2013
• 
  The gift and power of emotional courage | Susan David
  Video · 2017
• 
  What is bipolar disorder? - Helen M. Farrell
  Video · 2017
• 
  What is CBT (Cognitive Behavioral Therapy)?
  Video
• 
  What is depression? - Helen M. Farrell
  Video · 2015
• 
  (FIXED AUDIO) Kevin Breel: Confessions of a Depressed Comic at TEDxKids@Ambleside
  Video · 2013
• 
  An Experiment in Gratitude | The Science of Happiness
  Video · 2013
• 
  Bob Ross - Golden Sunset (Season 10 Episode 8)
  Video · 1986
• 
  Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6
  Video · 2022 (unconfirmed; creator's site post dated Sep 2022)
• 
  Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
  Video · Unconfirmed (companion post on therapyinanutshell.com dated Jul 2021)
• 
  Depression, the secret we share | Andrew Solomon
  Video · 2013
• 
  Depressive and Bipolar Disorders: Crash Course Psychology #30
  Video · 2014
• 
  Emotion, Stress, and Health: Crash Course Psychology #26
  Video · 2014
• 
  Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 18/30
  Video · Unconfirmed (companion post on therapyinanutshell.com dated Jan 2024)
• 
  Fight Depression and Anxiety With Your Core Values 26/30 How to Process Emotions
  Video · Unconfirmed (audio version released as a podcast episode Oct 2021)
• 
  How to Change How You Think 💪 Cognitive Distortions Part 2
  Video · Unconfirmed (audio version released Jun 2021; companion post Jul 2021)
• 
  Loneliness
  Video · 2019
• 
  The bridge between suicide and life | Kevin Briggs
  Video · 2014
• 
  The Present - OFFICIAL
  Video · 2014
• 
  There's more to life than being happy | Emily Esfahani Smith | TED
  Video · 2017
• 
  Yoga For Depression - Yoga With Adriene
  Video · 2017
• 
  Do All Suicide Survivors Think The Same? | Spectrum
  Video · Unconfirmed (c. 2019-2020)
• 
  Living with Tourette's: How my Disability Became my Strength | Brian To | TEDxUCR
  Video · c. 2017 (unconfirmed)
• 
  Polyvagal Theory: The 3 States of Anxiety in the Nervous System
  Video · 2022 (therapyinanutshell.com post date, 11 Nov 2022; YouTube upload date unconfirmed)
• 
  This could be why you're depressed or anxious | Johann Hari | TED
  Video · 2019
• 
  Validation
  Video · 2007
• 
  Yoga For Grief
  Video · 2019
• 
  The lethality of loneliness: John Cacioppo at TEDxDesMoines
  Video · 2013
• 
  3 secrets of resilient people | Lucy Hone | TEDxChristchurch
  Video · 2019
• 
  Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
  Video · 2024