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Listen to this when

Anxiety

Song · 2019 · Julia Michaels feat. Selena Gomez (co-written by Michaels, Gomez, Scott Harris and Ian Kirkpatrick; produced by Ian Kirkpatrick) · from the EP Inner Monologue Part 1

Cancelled plans again and feel guilty about it? Julia and Selena get it. 🛋️ You're not a bad friend. You're tired.

Who it's for

Two well-known artists trade frank verses about how anxiety and depression make going out, keeping plans and being with people exhausting, which normalizes an experience many people hide.

Anxious→Understood

Feelings it meets

What it is

"Anxiety" is a 2019 pop song by Julia Michaels featuring Selena Gomez, released as the lead single from Michaels' EP Inner Monologue Part 1. It was written by Michaels, Gomez, Scott Harris and Ian Kirkpatrick and produced by Kirkpatrick. Michaels and Gomez trade verses about how isolating anxiety and depression can be.

Where to find it

Spotify, Apple Music, YouTube Music, Amazon Music (widely available).

Before you start

Heads up: Anxiety and depression themes.

Age: Ages 12+

Never be afraid of the moments—thus sings the voice of the everlasting.Rabindranath Tagore, Stray Birds, no. 59

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