Library / Living With Mental Illness
Listen to this when
Inside Mental Health
Self-care is great. It's also not a treatment plan. A show that says it out loud.
Who it's for
Howard speaks openly about his own diagnosis, so listeners hear a peer who has been through it asking the questions they would ask.
Confused→Understood
Feelings it meets
What it is
Inside Mental Health is a weekly Psych Central podcast, owned by Healthline Media, that covers psychology and mental health in an accessible way. It is hosted by Gabe Howard, who speaks openly about his own lived experience of mental illness. He interviews experts to explain complex subjects in plain terms.
Where to find it
Apple Podcasts, Spotify, Psych Central / Healthline website.
Before you start
Heads up: Discusses suicide and hospitalisation.
Age: Explicit (Apple Podcasts tag); suggested 16+
Although the world is full of suffering, it is full also of the overcoming of it.Helen Keller, Optimism: An Essay
