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Hyperbole and a Half

Book · 2013 · Allie Brosh

Depression isn't sadness. It's being so numb you laugh at a piece of corn under the fridge because it's the first feeling you've had in months. 🌽

Who it's for

Brosh's two depression chapters ('Adventures in Depression' and 'Depression Part Two') are famous because they capture what depression feels like from the inside: not sadness but a flat absence of feeling, and the exhausting effort of pretending to be fine for.

Numb→Validated

Feelings it meets

What it is

Hyperbole and a Half is Allie Brosh's 2013 illustrated book, adapted from her blog, that pairs short essays with deliberately crude drawings made in a basic paint program. It mixes absurd childhood stories and adult misadventures with chapters on her experience of depression, including suicidal thoughts.

Where to find it

In print; widely available from libraries (Libby/Hoopla). Still in copyright. The two depression chapters also first appeared on Brosh's blog, which is still online.

Before you start

Heads up: Depression and suicidal thinking.

Age: Ages 14+

It is the tears of the earth that keep her smiles in bloom.Rabindranath Tagore, Stray Birds, no. 4

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