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My Year of Rest and Relaxation artwork

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My Year of Rest and Relaxation

Book · 2018 · Ottessa Moshfegh

Wanting to sleep for a year isn't laziness. Sometimes it's grief with the volume turned off. 😴

Who it's for

The unnamed narrator, whose parents have both died, tries to sleep for a year on medications from an absurdly careless psychiatrist, Dr.

Numb→Validated

Feelings it meets

What it is

A darkly comic novel by Ottessa Moshfegh set in New York City in 2000-2001. An unnamed young woman, a Columbia graduate grieving the deaths of both parents, finds a psychiatrist, Dr. Tuttle, who readily prescribes sleeping pills and other medications, and attempts to sleep through an entire year.

Where to find it

In print; widely available from libraries (Libby/Hoopla where licensed) and as an ebook and an unabridged audiobook.

Before you start

Heads up: Pill misuse and disordered eating.

Age: Adult (18+)

I cannot tell why this heart languishes in silence. It is for small needs it never asks, or knows or remembers.Rabindranath Tagore, Stray Birds, no. 37

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