Watch this when
3 secrets of resilient people | Lucy Hone | TEDxChristchurch
One question for the worst days: is what I'm doing helping or harming me?
Who it's for
Hone, a resilience researcher, describes using her own field's tools after her 12-year-old daughter Abi was killed in a car crash.
Devastated, overwhelmed, searching for a way to survive the day→Steadier, with a sense of agency and permission to grieve
Feelings it meets
What it is
Resilience researcher Lucy Hone gave this talk at TEDxChristchurch, describing how she turned the strategies from her own field on herself after her 12-year-old daughter Abi died in a car accident, and how some well-meaning advice made her grief harder.
Where to find it
Free on YouTube.
Before you start
Heads up: A child's death in a car accident.
Age: Not rated (suggested 13+)
The world has kissed my soul with its pain, asking for its return in songs.Rabindranath Tagore, Stray Birds, no. 167
