Library / Feelings

For when you feel

Sensory Overload / Overstimulation

When sound, light, crowds or noise become too much all at once.

82 picks matched to this feeling

Films

• 
  Man of Steel
  Film · 2013
• 
  Temple Grandin
  Film · 2010
• 
  Loop
  Film · 2020

TV shows

• 
  Extraordinary Attorney Woo
  TV · 2022
• 
  Atypical
  TV · 2017–2021
• 
  Bob Ross: The Joy of Painting
  TV · 1983–1994

Anime

• 
  Mushishi
  Anime · 2005–2006; 2014

Documentaries

• 
  Planet Earth II
  Documentary · 2016
• 
  My Beautiful Broken Brain
  Documentary · 2014
• 
  Koyaanisqatsi
  Documentary · 1982
• 
  The Reason I Jump
  Documentary · 2020

Books

• 
  The Kiss Quotient
  Book · 2018
• 
  Room
  Book · 2010
• 
  The Curious Incident of the Dog in the Night-Time
  Book · 2003
• 
  Parable of the Sower
  Book · 1993
• 
  The Reason I Jump
  Book · 2007
• 
  The State of Grace
  Book · 2017
• 
  Thinking in Pictures
  Book · 1995
• 
  The Highly Sensitive Person: How to Thrive When the World Overwhelms You
  Book · 1996
• 
  Sensory: Life on the Spectrum: An Autistic Comics Anthology
  Book · 2022
• 
  Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World
  Book · 2002
• 
  Too Much! An Overwhelming Day
  Book · 2023

Games

• 
  Alto's Odyssey
  Game · 2018
• 
  flOw
  Game · 2006
• 
  Flower
  Game · 2009
• 
  Life Is Strange: True Colors
  Game · 2021
• 
  Tetris Effect
  Game · 2018

Songs

• 
  1/1
  Song · 1979
• 
  Dream 3 (in the midst of my life)
  Song · 2015
• 
  Weightless
  Song · 2011
• 
  Aruarian Dance
  Song · 2004
• 
  Avril 14th
  Song · 2001
• 
  Canon in D
  Song · c. 1680–1706
• 
  Cello Suite No. 1 in G major, BWV 1007: Prelude
  Song · c. 1717–1723
• 
  Clair de lune
  Song · 1905
• 
  Comptine d'un autre été, l'après-midi
  Song · 2001
• 
  Experience
  Song · 2013
• 
  Gymnopédie No. 1
  Song · 1888
• 
  Le onde
  Song · 1996
• 
  Mice on Venus
  Song · 2011
• 
  Moog City
  Song · 2011
• 
  Nocturne in E-flat major, Op. 9, No. 2
  Song · 1832
• 
  Nuvole bianche
  Song · 2004
• 
  Says
  Song · 2013
• 
  Spiegel im Spiegel
  Song · 1978
• 
  Subwoofer Lullaby
  Song · 2011
• 
  Sweden
  Song · 2011
• 
  The Lark Ascending
  Song · 1920 (violin & piano premiere); 1921 (orchestral)
• 
  Una mattina
  Song · 2004
• 
  Wet Hands
  Song · 2011
• 
  Come Away with Me
  Song · 2002
• 
  Deep Blue Day
  Song · 1983
• 
  Living Mice
  Song · 2011
• 
  Piano Sonata No. 14 in C-sharp minor, Op. 27, No. 2 ('Moonlight'): I. Adagio sostenuto
  Song · 1802
• 
  Cars
  Song · 1979
• 
  Here
  Song · 2015
• 
  Me! I Disconnect From You
  Song · 1979
• 
  Vincent
  Song · 2016
• 
  Hundred
  Song · 2019
• 
  Overwhelmed
  Song · 2020
• 
  How to Disappear Completely
  Song · 2000
• 
  Get Off of My Cloud
  Song · 1965

Albums

• 
  Ambient 1: Music for Airports
  Album · 1978
• 
  Sleep
  Album · 2015
• 
  And Their Refinement of the Decline
  Album · 2007
• 
  Felt
  Album · 2011
• 
  Long Ambients 1: Calm. Sleep.
  Album · 2016
• 
  Music for Nine Post Cards
  Album · 1982
• 
  The Pearl
  Album · 1984

Podcasts

• 
  Divergent Conversations
  Podcast · 2022–2026 (status unclear after Feb 2026)
• 
  Nothing Much Happens: Bedtime Stories to Help You Sleep
  Podcast · 2018–present
• 
  Get Sleepy: Sleep Meditation and Stories
  Podcast · 2019–present

Stand-up

• 
  Joe Pera: Slow & Steady
  Stand-up · 2023

Videos

• 
  Amazing Things Happen - by Alexander Amelines
  Video · 2017
• 
  Bob Ross - A Walk in the Woods (Season 1 Episode 1)
  Video · 1983
• 
  Bob Ross - Ebb Tide (Season 19 Episode 9)
  Video · 1990
• 
  Bob Ross - Quiet Pond (Season 5 Episode 5)
  Video · 1985
• 
  Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle
  Video
• 
  Yoga For Anxiety and Stress
  Video · 2015
• 
  3 Hours of Epic Nature Footage in 4K | 4K UHD | BBC Earth
  Video
• 
  Breathtaking Nature in 4K | BBC Earth
  Video
• 
  Polyvagal Theory: The 3 States of Anxiety in the Nervous System
  Video · 2022 (therapyinanutshell.com post date, 11 Nov 2022; YouTube upload date unconfirmed)