Listen to this when
Subwoofer Lullaby
The Minecraft music still hits because it's what safe used to sound like. 🌙
Who it's for
The track is slow, quiet and built from gentle repeating textures, which lowers arousal and makes it easy to stop monitoring the sound.
Anxious→Calm
Feelings it meets
What it is
"Subwoofer Lullaby" is an ambient instrumental by C418 (Daniel Rosenfeld), the third track on the 2011 soundtrack album Minecraft – Volume Alpha, and it plays in many Overworld areas of the game. It opens calmly with soft synths, a reverbed organ and plucked strings.
Where to find it
Spotify, Apple Music, YouTube Music, Amazon Music, Bandcamp (widely available).
Before you start
Age: All ages
Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial.Marcus Aurelius, The Thoughts of the Emperor Marcus Aurelius Antoninus, Book 2 (tr. George Long)
