Library / Feelings

For when you feel

Hyper-Independence / Difficulty Asking for Help

Doing everything yourself because relying on people has never felt safe.

113 picks matched to this feeling

Films

• 
  127 Hours
  Film · 2010
• 
  Grave of the Fireflies
  Film · 1988
• 
  Big Hero 6
  Film · 2014
• 
  It's Kind of a Funny Story
  Film · 2010
• 
  Nobody Knows
  Film · 2004
• 
  Short Term 12
  Film · 2013
• 
  Thank You for Your Service
  Film · 2017
• 
  The Boy, the Mole, the Fox and the Horse
  Film · 2022
• 
  The Station Agent
  Film · 2003
• 
  Up in the Air
  Film · 2009
• 
  Into the Wild
  Film · 2007
• 
  Reign Over Me
  Film · 2007
• 
  Tully
  Film · 2018

TV shows

• 
  The Bear
  TV · 2022–2026
• 
  It's Okay to Not Be Okay
  TV · 2020
• 
  Steven Universe (incl. Steven Universe Future)
  TV · 2013–2020
• 
  Ted Lasso
  TV · 2020–present
• 
  Happy Valley
  TV · 2014–2023
• 
  House
  TV · 2004–2012
• 
  Mare of Easttown
  TV · 2021
• 
  The Queen's Gambit
  TV · 2020
• 
  Queer Eye
  TV · 2018–2026
• 
  Russian Doll
  TV · 2019–2022
• 
  Hacks
  TV · 2021–2026
• 
  Rick and Morty
  TV · 2013–present
• 
  Shameless (US)
  TV · 2011–2021
• 
  She-Ra and the Princesses of Power
  TV · 2018–2020

Anime

• 
  March Comes In like a Lion
  Anime · 2016–2018
• 
  Natsume's Book of Friends
  Anime · 2008–2024 (7 seasons as of 2024)

Documentaries

• 
  The Me You Can't See
  Documentary · 2021
• 
  Angst: Raising Awareness Around Anxiety
  Documentary · 2017
• 
  Mind/Game: The Unquiet Journey of Chamique Holdsclaw
  Documentary · 2015
• 
  The S Word
  Documentary · 2017
• 
  Suicide: The Ripple Effect
  Documentary · 2018
• 
  The Weight of Gold
  Documentary · 2020

Books

• 
  The Center Cannot Hold
  Book · 2007
• 
  Get a Life, Chloe Brown
  Book · 2019
• 
  H Is for Hawk
  Book · 2014
• 
  Transcendent Kingdom
  Book · 2020
• 
  The Boy, the Mole, the Fox and the Horse
  Book · 2019
• 
  Hatchet
  Book · 1987
• 
  Hunger
  Book · 1890
• 
  Parable of the Sower
  Book · 1993
• 
  The Stone Angel
  Book · 1964
• 
  The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics
  Book · 2013
• 
  Drop the Ball: Achieving More by Doing Less
  Book · 2017
• 
  The Great Gilly Hopkins
  Book · 1978
• 
  A Sick Day for Amos McGee
  Book · 2010

Games

• 
  Kind Words (lo fi chill beats to write to)
  Game · 2019
• 
  Depression Quest
  Game · 2013

Songs

• 
  1-800-273-8255
  Song · 2017
• 
  Bridge over Troubled Water
  Song · 1970
• 
  Dead Boys
  Song · 2018
• 
  Everybody Hurts
  Song · 1992
• 
  get well soon
  Song · 2018
• 
  Lean on Me
  Song · 1972
• 
  Alone
  Song · 2022
• 
  Flowers
  Song · 2023
• 
  Help!
  Song · 1965
• 
  Human
  Song · 2016
• 
  Love Poem
  Song · 2019
• 
  Stand by Me
  Song · 1961
• 
  Superman (It's Not Easy)
  Song · 2000 (album; single 2001)
• 
  Too Good at Goodbyes
  Song · 2017
• 
  Can You Feel My Heart
  Song · 2013
• 
  Big Girls Cry
  Song · 2014
• 
  Call Your Mom
  Song · 2023
• 
  I'll Stand by You
  Song · 1994
• 
  I Am a Rock
  Song · 1966
• 
  Desperado
  Song · 1973
• 
  You've Got a Friend
  Song · 1971
• 
  With a Little Help from My Friends
  Song · 1967
• 
  I'll Stand by You
  Song · 1994
• 
  All by Myself
  Song · 1975
• 
  A Little Bit Longer
  Song · 2008
• 
  Brother
  Song · 2014
• 
  Not a Pretty Girl
  Song · 1995
• 
  Survive
  Song · 2025
• 
  Deep End
  Song · 2020
• 
  Drown
  Song · 2014
• 
  The Battle Is the Lord's
  Song · 1993
• 
  Breathe Me
  Song · 2004
• 
  God Bless the Child
  Song · 1941
• 
  Jesus, Take the Wheel
  Song · 2005
• 
  All These Things That I've Done
  Song · 2004
• 
  Rescue
  Song · 2018
• 
  Save ME
  Song · 2016
• 
  I Need You Now
  Song · 2002
• 
  Save Me
  Song · 2020
• 
  Take Me To The King
  Song · 2012
• 
  Miss Independent
  Song · 2003
• 
  Human
  Song · 2013
• 
  PRIDE.
  Song · 2017
• 
  Bent
  Song · 2000
• 
  Hey Jude
  Song · 1968

Album

• 
  Back to Black
  Album · 2006

Podcasts

• 
  The Happiness Lab with Dr. Laurie Santos
  Podcast · 2019–present
• 
  Other People's Problems
  Podcast · 2018–2025 (Seasons 1–5; Season 5 released May 2025)
• 
  Armchair Expert with Dax Shepard
  Podcast · 2018–present
• 
  The Man Enough Podcast
  Podcast · 2021–present (status unclear after 2024)

Stand-up

• 
  Chris Gethard: Career Suicide
  Stand-up · 2017

Videos

• 
  How to Make Stress Your Friend | Kelly McGonigal | TED
  Video · 2013
• 
  I had a black dog, his name was depression
  Video · 2012
• 
  Providing Self-Compassion Break | Self-Compassion Practice Guided by Dr. Kristin Neff
  Video
• 
  What is CBT (Cognitive Behavioral Therapy)?
  Video
• 
  What is depression? - Helen M. Farrell
  Video · 2015
• 
  Getting Help - Psychotherapy: Crash Course Psychology #35
  Video · 2014
• 
  The bridge between suicide and life | Kevin Briggs
  Video · 2014
• 
  Why I work to remove access barriers for students with disabilities | Haben Girma | TEDxBaltimore
  Video · 2014
• 
  Returning From the Iraq War With PTSD - The Soldier’s Heart (full documentary) | FRONTLINE
  Video · 2005
• 
  University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven
  Video · 2014
• 
  The lethality of loneliness: John Cacioppo at TEDxDesMoines
  Video · 2013
• 
  Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED
  Video · 2021