3000

Library / Gender Expectations

The Man Enough Podcast artwork

Listen to this when

The Man Enough Podcast

Podcast · 2021–present (status unclear after 2024) · Hosted by Justin Baldoni (actor/director), Jamey Heath (music producer, Wayfarer Studios CEO) and formerly Liz Plank (journalist/author; left Dec 2024); no clinical credentials · W

Nobody handed you a manual for having feelings as a man. These conversations try to write one.

Who it's for

The show's premise is examining how messages about masculinity show up in relationships, body image, fatherhood, sex, success and mental health.

Numb→Understood

Feelings it meets

What it is

The Man Enough Podcast, announced by Wayfarer in 2021, is hosted by Justin Baldoni with co-hosts Jamey Heath and Liz Plank, who left in 2024. Each episode features one guest in conversation about masculinity and what it means to be human today, covering topics such as relationships, careers, sex, parenting, race and body image.

Where to find it

Apple Podcasts, Spotify, YouTube (WeAreManEnough), manenough.com.

Before you start

Heads up: Discusses body image and mental health.

Age: Not verified (suggested 16+)

Men's vows are women's traitors!William Shakespeare, Cymbeline, Act 3, Scene 4

Tell 3000 how you feel.

Get your three picks
Free check-ins every day at try3000.app

Also for gender expectations