Watch this when
Want to be happy? Be grateful | David Steindl-Rast
Stop. Look. Go. 🌿
Who it's for
When life feels rushed or flat, this talk slows everything down.
Rushed, restless→Grateful, calm
Feelings it meets
What it is
Benedictine monk Brother David Steindl-Rast argues that it isn't happiness that makes us grateful, but gratefulness that makes us happy. He offers a simple practice, 'stop, look, go', for noticing each moment as a gift, set over calm footage of nature and everyday life.
Where to find it
Free on TED.com and the TED YouTube channel.
Before you start
Age: All ages (no age rating)
Sorrow is hushed into peace in my heart like the evening among the silent trees.Rabindranath Tagore, Stray Birds, no. 10
