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Psychologists Off the Clock

Podcast · 2016–present · Hosted by Debbie Sorensen, PhD (clinical psychologist), Jill Stoddard, PhD (psychologist; peer-reviewed ACT trainer), Emily Edlynn, PhD and Yael Schonbrun, PhD (licensed clinical p

You don't have to feel better before you live better. Make room for the feeling, then take the next step.

Who it's for

The hosts are mostly practising psychologists working from Acceptance and Commitment Therapy, so ideas like psychological flexibility and values arrive in plain language from people who use them clinically.

Overwhelmed→Clear-Headed

Feelings it meets

What it is

Psychologists Off the Clock is a podcast by a group of five psychology experts (Yael Schonbrun, Jill Stoddard, Emily Edlynn, Michael Herold and Debbie Sorensen) offering science-backed ideas for flourishing in work, relationships and health. Episodes feature researchers and authors on topics such as ADHD, parenting, burnout, relationships and depression.

Where to find it

Apple Podcasts, Spotify, the show's website.

Find it

Before you start

Heads up: Depression and relationship strain.

Age: Explicit (Apple Podcasts tag); suggested 16+

Not hammerstrokes, but dance of the water sings the pebbles into perfection.Rabindranath Tagore, Stray Birds, no. 126

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