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Life Kit: How to be a working parent? Lower your standards artwork

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Life Kit: How to be a working parent? Lower your standards

Podcast · 2026 · Life Kit (NPR); reported by Andee Tagle, with working parents and experts

Working parent? Lower the bar on purpose. 🍼💼

Who it's for

Returning to work after having a baby can bring a mix of guilt, relief and "who am I now?" that people rarely talk about.

Guilty, foggy, overwhelmed→Reassured, lighter

Feelings it meets

What it is

An NPR Life Kit episode on going back to work as a new parent, from brain fog to identity shifts and complicated feelings of guilt (or relief), with advice from working parents and experts.

Where to find it

Life Kit on NPR.org, Apple Podcasts, Spotify and other podcast apps.

Before you start

Age: Not rated (suitable for all ages)

He who is too busy doing good finds no time to be good.Rabindranath Tagore, Stray Birds, no. 184

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