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Grey's Anatomy

TV · 2005–present · Created by Shonda Rhimes. Starring Ellen Pompeo, Sandra Oh, Katherine Heigl, Justin Chambers, T.R. Knight, Chandra Wilson, James Pickens Jr., Patrick Dempsey and a long-changing en

For when you need to cry about someone you lost, but through somebody else's story. 💔

Who it's for

Grey's Anatomy follows Meredith Grey from intern to senior surgeon over two decades, and loss is its central rhythm: patients, colleagues, friends and her husband Derek.

Sad→Released (Catharsis)

Feelings it meets

What it is

Grey's Anatomy is an ABC medical drama created by Shonda Rhimes that premiered in 2005 and is set at the fictional Seattle Grace Hospital, later Grey Sloan Memorial. It follows Meredith Grey, who also narrates, from surgical intern to fully qualified surgeon, alongside her colleagues' professional and personal lives.

Where to find it

ABC original. Streaming availability rotates; check JustWatch.

Before you start

Heads up: Suicide and sexual assault storylines.

Age: TV-14 (suggested 15+)

Although the world is full of suffering, it is full also of the overcoming of it.Helen Keller, Optimism: An Essay

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