Watch this when
This is what facing OCD actually looks like 💪
It shows what treatment actually looks like: facing the feared thing in small steps while a therapist coaches you through the urge to perform a ritual.
Each episode follows people with severe anxiety disorders, often OCD, as they spend weeks in cognitive behavioral therapy and exposure work with a licensed therapist.
Streaming availability varies; check JustWatch or A&E.
Heads up: Real people in acute distress.
Age: TV-PG
There is nothing either good or bad, but thinking makes it so.William Shakespeare, Hamlet, Act 2, Scene 2