Listen to this when
Your thoughts are loud. That doesn't make them true. Or you.
Invisibilia takes the things you can't see (a thought, an expectation, an emotion) and tells real stories about what they do to people, which gives listeners a step back from their own inner experience.
Invisibilia was an NPR podcast and radio program, running from 2015 to 2023, about the intangible forces that shape human behaviour, such as ideas, beliefs, assumptions and emotions. It was first hosted by Alix Spiegel and Lulu Miller, later joined by Hanna Rosin, and from 2021 hosted by Kia Miakka Natisse and Yowei Shaw.
Apple Podcasts, Spotify, NPR website (archive; show has ended).
Heads up: Violent intrusive thoughts, mental illness.
Age: Not verified (suggested 14+)
Cowards die many times before their deaths; The valiant never taste of death but once.William Shakespeare, Julius Caesar, Act 2, Scene 2