Delilah (pull me out of this)

Who it's for

Fred again.

Feelings it meets

• Depression
• Celebration
• Loneliness

What it is

"Delilah (pull me out of this)" is a track by Fred again.. from Actual Life 3 (January 1 – September 9 2022), released on Atlantic Records in October 2022. It samples "Lost Keys," a song his friend Delilah Montagu sang in an Instagram clip, and Montagu is credited as a vocalist and co-writer. The Actual Life series builds original tracks from voice memos, social media clips and other found recordings.

Where to find it

All major streaming services.

Before you start

Age: All ages

My sad thoughts tease me asking me their own names.Rabindranath Tagore, Stray Birds, no. 216