Listen to this when
Dear Therapists with Lori Gottlieb and Guy Winch
Therapy isn't one big breakthrough. It's homework, setbacks and trying again. Here's what that sounds like. 📝
Who it's for
Each case follows the same arc: a real session, a specific homework assignment, and a follow-up weeks later to hear what changed.
Feelings it meets
What it is
Dear Therapists is an iHeartPodcasts show hosted by Lori Gottlieb and Guy Winch, authors and therapists in clinical practice. Listeners sit in on recorded therapy sessions with everyday people; the hosts give concrete, actionable advice, and guests later report back on how things went. The recent feed consists mostly of encores and one-year-later follow-ups.
Where to find it
Apple Podcasts, Spotify, the show's website and other podcast apps. Archive episodes remain available.
Before you start
Heads up: Infertility, grief and infidelity.
Age: Apple Podcasts: Clean tag (suggested 14+)
whenever it is a damp, drizzly November in my soul;Herman Melville, Moby-Dick, Chapter 1. Loomings
