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All in the Mind

Podcast · 2002–present (current presenter since 2021) · Hosted by Sana Qadar (journalist; not a clinician) · ABC Radio National (Australia)

Your brain isn't broken. It's doing something for a reason. Thirty minutes to find out what. 🧠

Who it's for

Each 30-minute episode takes one psychological question and answers it with researchers and clinicians, so listeners get reliable information in a manageable dose.

Confused→Clear-Headed

Feelings it meets

What it is

All in the Mind is a weekly ABC Radio National program, also released as a podcast, presented by journalist Sana Qadar. It explores 'the psychology behind the biggest questions in our lives' in roughly 30-minute episodes that combine personal stories with expert interviews. Recent topics include health anxiety, burnout, grief, the risks of meditation and gaming addiction.

Where to find it

ABC listen app, Apple Podcasts, Spotify and abc.net.au. Not the BBC show of the same name.

Before you start

Heads up: Some episodes on trauma and a mass killer.

Age: Apple Podcasts: Clean tag (suggested 14+)

Whoso would be a man, must be a nonconformist.Ralph Waldo Emerson, Essays: First Series, “Self-Reliance”

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