Library / Emotional Suppression
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What do you do with the mad that you feel? Mister Rogers had an answer, and it was never just stop feeling it. 🧸
Rogers separates the feeling from the action: anger itself is accepted, while hurting is not.
A video from Fred Rogers' children's programme Mister Rogers' Neighborhood, posted on YouTube by PBS KIDS under the title of Rogers' song about anger.
YouTube, official PBS KIDS channel (free). A short clip of the song and background on its origins are on misterrogers.org.
Age: All ages
A mind all logic is like a knife all blade. It makes the hand bleed that uses it.Rabindranath Tagore, Stray Birds, no. 193