Library / Emotional Suppression
Watch this when
Brené Brown: Atlas of the Heart
You can't manage what you can't name. Brené Brown just handed you the dictionary. 📖❤️
Who it's for
Atlas of the Heart turns Brené Brown's book, which maps 87 emotions and experiences, into a five-part series covering about 30 of them with storytelling, film and TV references, guest researchers and role-plays.
Confused→Understood
Feelings it meets
What it is
Brene Brown: Atlas of the Heart is a five-episode unscripted series for HBO Max (now Max), premiering in 2022 and adapted from Brown's 2021 book, which identifies 87 emotions and experiences organised into 13 categories.
Where to find it
HBO Max original. Streaming availability rotates; check JustWatch.
Before you start
Heads up: Discussion of shame, grief and loneliness.
Age: Not verified (suggested 13+)
Man goes into the noisy crowd to drown his own clamour of silence.Rabindranath Tagore, Stray Birds, no. 110
