Library / Living With Mental Illness
Listen to this when
Therapy Session
Some of us heal out loud 🎙️
Who it's for
NF explains that making music is how he works through what's going on inside, and defends being so open about it.
Defensive and raw→Affirmed in being honest
Feelings it meets
What it is
"Therapy Session" is the title track of NF's 2016 album, written by NF and producer Tommee Profitt. The song presents making music as NF's outlet and a place where he can be completely honest, reflecting on fan messages about how his music affected them and on his rise to playing for large crowds. It also responds to people who said his music lacked a real message.
Where to find it
All major streaming services.
Before you start
Heads up: Themes of mental health struggles.
Age: Suggested 13+
Although the world is full of suffering, it is full also of the overcoming of it.Helen Keller, Optimism: An Essay
