Lose Yourself

Who it's for

A song about the physical nerves before a big chance and the decision to go for it anyway.

Feelings it meets

• Nervous Excitement
• Pride

What it is

"Lose Yourself" is a 2002 song by Eminem and the lead single from the soundtrack to 8 Mile. It tells the story of B-Rabbit, Eminem's character in the film: its first verse sums up much of the plot, and the song follows his struggles and how he overcomes obstacles to earn other rappers' respect. Eminem wrote it on set during breaks in filming. It won the Academy Award for Best Original Song.

Where to find it

All major streaming services (explicit and clean versions).

Before you start

Heads up: Strong language.

Age: Explicit (suggested 16+; clean version exists)

Once more unto the breach, dear friends, once more;William Shakespeare, Henry V, Act 3, Scene 1