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1800 Seconds on Autism

Podcast · 2018–2023 · Hosted by Robyn Steward and Jamie Knight (both autistic; lived experience, not clinicians) · BBC Sounds

Two autistic hosts, 30 minutes, zero apologies for being who they are. Being different isn't something to fix. 🧩

Who it's for

Hearing two autistic hosts talk openly and funnily about their lives offers identity mirroring, especially for people newly identified as autistic who haven't met many others.

Lonely→Understood

Feelings it meets

What it is

1800 Seconds on Autism is a BBC Sounds podcast hosted by Robyn Steward and Jamie Knight, who are both autistic. It describes itself as a funny and enlightening podcast about thinking differently, covering topics from home and family to humour and 'epic geekiness'. Autistic guests appear, and episodes draw on listener emails; episodes ran from 2018 to 2023.

Where to find it

BBC Sounds, Apple Podcasts, Spotify and other podcast apps. No new episodes since 2023; archive remains.

Before you start

Heads up: Parental fear for a child's safety.

Age: Apple Podcasts: Clean tag (suggested 9+ with a parent; 12+ alone)

To define is to limit.Oscar Wilde, The Picture of Dorian Gray, Chapter XVII

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