Listen to this when
What's Your Grief Podcast
Grief showing up again doesn't mean you're going backwards. It means you loved someone. 🕯️
Who it's for
The hosts are grief-focused mental health professionals, and the show turns grief theory into practical, plain-language conversation.
Sad→Validated
Feelings it meets
What it is
What's Your Grief Podcast is hosted by Eleanor Haley, MS, and Litsa Williams, MA, LCSW-C, mental health professionals who co-founded the What's Your Grief website. The show covers grief and loss, from grief theory to practical coping. Its last regular episode was released in March 2025, and the show has since been on hiatus.
Where to find it
Apple Podcasts, Spotify, the show's website and other podcast apps (whatsyourgrief.com).
Before you start
Heads up: Grief, including loss to suicide.
Age: Not verified (suggested 14+)
Death belongs to life as birth does.Rabindranath Tagore, Stray Birds
