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Savvy Psychologist
That feeling you can't explain? It probably has a name. Twenty minutes to find it.
Who it's for
Each episode takes one everyday puzzle (why a friend drains you, why you feel lonely in a full life) and explains it with psychology in under half an hour.
Confused→Understood
Feelings it meets
What it is
Savvy Psychologist is a Quick and Dirty Tips podcast that uses psychology research to address everyday mental-health questions in short episodes, each paired with a written article. Its original host was Dr. Ellen Hendriksen, followed by Dr. Jade Wu and Dr. Monica Johnson, and it is now hosted by Dr. Judy Ho.
Where to find it
Apple Podcasts, Spotify, quickanddirtytips.com (with transcripts).
Before you start
Heads up: Child deaths and a suicide attempt.
Age: Clean (Apple Podcasts tag); suggested 13+
The roots below the earth claim no rewards for making the branches fruitful.Rabindranath Tagore, Stray Birds, no. 134
