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Library / Letting Go of the Past

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Lost

TV · 2004–2010 · Created by Jeffrey Lieber, J. J. Abrams and Damon Lindelof. Starring Matthew Fox, Evangeline Lilly, Josh Holloway, Terry O'Quinn, Jorge Garcia, Naveen Andrews, Dominic Monaghan, Yu

The plane crash was the easy part. Facing their pasts was the real survival story. ✈️🏝️

Who it's for

Each Lost episode pairs island drama with a flashback into one survivor's past, so the show is built around the idea that people bring their regrets, addictions and family wounds with them wherever they go.

Guilty / Ashamed→Forgiving / At Peace

Feelings it meets

What it is

Created by Jeffrey Lieber, J. J. Abrams and Damon Lindelof for ABC, Lost follows survivors of Oceanic Airlines Flight 815 after their plane crashes on a mysterious Pacific island, where they face environmental dangers, mysterious threats and inhabitants called the Others. Episodes pair island events with characters' backstories, later adding flash-forwards and flash-sideways depicting an alternate timeline.

Where to find it

Originally aired on ABC. Streaming availability rotates; check JustWatch.

Before you start

Heads up: On-screen suicides and torture.

Age: TV-14 (suggested 14+)

If you shed tears when you miss the sun, you also miss the stars.Rabindranath Tagore, Stray Birds

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