Library / Emotional Suppression
Watch this when
Inside Out
Joy spent the whole movie trying to fix everything. Sadness just sat down and listened. Be a Sadness sometimes. 💙
Who it's for
Inside Out gives people a shared, visual language for emotions, which is why it's widely used by therapists, teachers and parents.
Feelings it meets
What it is
Inside Out is a 2015 Pixar animated film directed by Pete Docter and written by Docter, Meg LeFauve and Josh Cooley. Inside the mind of 11-year-old Riley Andersen, five personified emotions (Joy, Sadness, Fear, Anger and Disgust) run her thoughts and memories from a control headquarters as her family moves from Minnesota to San Francisco.
Where to find it
Disney+ · also rent or buy on major digital stores.
Before you start
Heads up: A beloved character fades away for good.
Age: PG (Common Sense: 6+)
I will be calm. I will be mistress of myself.Jane Austen, Sense and Sensibility
