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Happy

Documentary · 2011 · Dir. Roko Belic; produced by Tom Shadyac, Frances Reid, Eiji Han Shimizu and Roko Belic. Featuring psychologists Ed Diener, Richard Davidson and Sonja Lyubomirsky

The secret to happiness might already be in your life. 🌏

Who it's for

Happy is a reminder that contentment rarely comes from money or status; again and again, it comes from relationships, community, meaningful activity, gratitude and kindness.

Content, reflective→Grateful, inspired

Feelings it meets

What it is

Filmed across 14 countries, Happy asks what really makes people happy. It meets people from a rickshaw driver in Kolkata to a Cajun fisherman and a cohousing community in Denmark, and pairs their stories with positive psychology research on well-being.

Where to find it

Rent or buy on digital stores (e.g., Apple TV). Streaming availability rotates; check JustWatch.

Before you start

Heads up: Account of a serious accident.

Age: Not rated

I came to your shore as a stranger, I lived in your house as a guest, I leave your door as a friend, my earth.Rabindranath Tagore, Stray Birds, no. 272

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