3000

Library / Moving On

Lose You to Love Me artwork

Listen to this when

Lose You to Love Me

Song · 2019 · Selena Gomez (performer; co-written with Julia Michaels, Justin Tranter, Mattias Larsson and Robin Fredriksson; produced by Mattman & Robin and Finneas) · from the album Rare

Sometimes you had to lose them to find you again. 🤍

Who it's for

The song holds two feelings many people think can't coexist, grief for someone loved and relief at finally choosing yourself, which validates the confusing mix that follows leaving a draining relationship.

Sad→Self-Compassion

Feelings it meets

What it is

"Lose You to Love Me" is a 2019 pop ballad by Selena Gomez, released as the lead single from her album Rare and produced by Mattman & Robin with Finneas O'Connell. The song is about discovering one's true self through the painful process of losing a partner.

Where to find it

Spotify, Apple Music, YouTube Music, Amazon Music (widely available); official music video on Selena Gomez's YouTube channel.

Before you start

Heads up: Heartbreak themes.

Age: Ages 9+

forgetting those things which are behind, and reaching forth unto those things which are before,Philippians 3:13, Philippians 3:13

Tell 3000 how you feel.

Get your three picks
Free check-ins every day at try3000.app

Also for moving on