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Ex-Factor artwork

Listen to this when

Ex-Factor

Song · 1998 · Lauryn Hill (performer, writer and producer) · from the album The Miseducation of Lauryn Hill. Samples Wu-Tang Clan's Can It Be All So Simple (itself built on Gladys Knight & the P

Loving someone and being loved well by them are two different things. #ExFactor

Who it's for

The song puts words to the specific confusion of a push-pull relationship: still loving someone while seeing clearly that the pattern keeps wounding both people.

Confused→Clear-Headed

Feelings it meets

What it is

"Ex-Factor" is a soul song written and produced by Lauryn Hill for her 1998 debut solo album The Miseducation of Lauryn Hill, released as its second single in December 1998. Built on a two-chord progression with soaring harmonies in the refrain, it is about a failing romantic relationship.

Where to find it

Spotify, Apple Music, YouTube Music, Amazon Music (widely available).

Before you start

Heads up: Hurtful relationship, emotional neglect.

Age: Ages 12+

Nothing is at last sacred but the integrity of your own mind.Ralph Waldo Emerson, “Self-Reliance”

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