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7 Years artwork

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7 Years

Song · 2015 · Lukas Graham (performer; written by Lukas Forchhammer, Stefan Forrest, Morten Ristorp and Morten Pilegaard; produced by Future Animals and Morten 'Pilo' Pilegaard) · from the album

At 7, you want to be older. At 30, you want more time. The people who raised you are in every age. 🕰️ #7Years

Who it's for

The song walks through a life in stages, from childhood to imagined old age, which invites the listener to do their own life review, a reflective exercise that can turn vague age anxiety into concrete values.

Confused→Clear-Headed

Feelings it meets

What it is

"7 Years" is a soul-pop single by the Danish band Lukas Graham, written by Lukas Forchhammer, Stefan Forrest, Morten Ristorp and Morten 'Pilo' Pilegaard and released in September 2015 from the band's self-titled second album.

Where to find it

Spotify, Apple Music, YouTube Music, Amazon Music (widely available).

Before you start

Heads up: Brief underage drinking reference.

Age: Ages 12+

Death belongs to life as birth does.Rabindranath Tagore, Stray Birds

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